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Top 5 Unique Spa Experiences

With austerity becoming a global phenomenon, we are having to work harder for less. With all the stress this brings, it is essential to find time to relax. That does not mean more hours sitting in...

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Advil PM, SleepHelp App Review & Relaxation Giveaway #sponsored #giveaway

This restful, relaxing, get a good night’s sleep post has been brought to you by Advil PM…. I don’t generally have trouble sleeping. I do have trouble winding down though. I have so much going on and...

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My Nightly Glass of Wine – Be Aware of Hidden Dangers

Guest Post Image Source Enjoying a glass of wine with dinner or as a way to unwind for the evening is a time-honored tradition that people have been observing for hundreds of years. While having a...

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Wауѕ Tо Rеlіеvе Stress And Live A Healthier Lіfеѕtуlе

Stress is nоw recognized as a mаjоr соntrіbuting factor to mаnу mеntаl аnd physical соndіtіоnѕ. It is оnе оf the most соmmоn rеаѕоnѕ fоr missing wоrk, аnd соѕtѕ the есоnоmу mіllіоnѕ еасh уеаr. But...

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Spending Time With Your Spirit – Five Tips for Relaxation

When it comes to relaxation, few things are better than getting in touch with your spiritual side. All of us are spiritual human beings but the majority of us never embrace that part of our inner...

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